By Dr Jonathan King I had quite a restful and comfortable morning last week. No I wasn’t sleeping! And the level of comfort did vary. Where was I, you may ask? I was testing mattresses as one of the unbiased, professional Chiropractor reviewers for online...
By Dr Nicolas King BSc (Chiro) B. Chiro A forward head position with extending chin and rounding of the shoulders. Forward head posture is more common now due to the use of technology such as smart phones. Poor postural patterns over time can cause neck...
By King Chiropractic Breaking News! We have started a youtube channel! I have previously recorded a few treatments I did about 3 months ago and I have decided to publish them on Youtube. The main reason I am doing this is to demystify what myself, Dr...
Dr Nicolas King BSc (Chiro) B. Chiro Mobility exercises for Frozen Shoulder: Frozen shoulder can be one of the most debilitating and restrictive conditions to be afflicted with. The following is a series of exercises and mobilisation techniques designed to...
By Nicolas King Upper Cross Syndrome Re-training Exercises: Upper Cross syndrome is characterised by rounding of the shoulders, slouching of the upper back and a forward protruding head and neck. Poor postural habits over time can cause Upper...
By Dr Jono King, Sports Chiropractor, BSc (Chiro) B. Chiro In defence of liberty. A discussion of chiropractic care of children in light of recent events. The news broke on the 21st of February 2019 and sent reverberations around Australia. A chiropractor was...
Written by Dr Jonathan King I wake as usual in pain. It’s not an instant pain. But it’s sudden enough. A slow, increasing, deep ache has started worming its way through my mid back. It forces my befuddled, sleeping brain out of the cleansing peace of...
My favourite part of the day………… making my first coffee on the coffee machine: By Dr Nicolas King Chiropractor The smell of freshly roasted coffee beans having just been ground, the oils then being extracted using pressurised water to produce a perfect, chocolate...
By Jono King The water makes a “schussing “ noise as the sleek, hard lines of my 18 foot long SUP (stand up Paddle Board) is launched forward, accelerated down the steepening slope towards the wave trough in front of me. If I’m not careful the nose of the board...
By Jono King Recently, I have been running on the beach with my sister Jemima. I get up early and pick her up at my parents’ house. We then drive to Bunbury Back Beach and jump out onto the cold sand. It’s a hard slog trudging through shifting and sinking...
