By Dr Nicolas King BSc (Chiro) B. Chiro A forward head position with extending chin and rounding of the shoulders. Forward head posture is more common now due to the use of technology such as smart phones. Poor postural patterns over time can cause neck...
Dr Nicolas King BSc (Chiro) B. Chiro Mobility exercises for Frozen Shoulder: Frozen shoulder can be one of the most debilitating and restrictive conditions to be afflicted with. The following is a series of exercises and mobilisation techniques designed to...
By Dr Jono King, Sports Chiropractor, BSc (Chiro) B. Chiro In defence of liberty. A discussion of chiropractic care of children in light of recent events. The news broke on the 21st of February 2019 and sent reverberations around Australia. A chiropractor was...
Written by Dr Jonathan King I wake as usual in pain. It’s not an instant pain. But it’s sudden enough. A slow, increasing, deep ache has started worming its way through my mid back. It forces my befuddled, sleeping brain out of the cleansing peace of...
My favourite part of the day………… making my first coffee on the coffee machine: By Dr Nicolas King Chiropractor The smell of freshly roasted coffee beans having just been ground, the oils then being extracted using pressurised water to produce a perfect, chocolate...
By Jono King The water makes a “schussing “ noise as the sleek, hard lines of my 18 foot long SUP (stand up Paddle Board) is launched forward, accelerated down the steepening slope towards the wave trough in front of me. If I’m not careful the nose of the board...
